Schedule
Practice With Us.
More than 15 weekly classes. Seven days a week. Mats and props are free to use.
Not sure where to start? Foundations and the yin classes are the most accessible first classes. You can also write to hello@atmayogacollective.com and we'll point you in the right direction.
Coming up
Details on all workshops & eventsBooking from Instagram? Tap ··· at the top and choose Open in browser.
Workshops & Events
Friday, October 9 · 6:00–7:30 PM · 90 minutes
Stories of Yoga
The Teachings, Told and Practiced
with Monisa
A monthly, 90-minute evening: one story from the yoga tradition, told and then practiced. October: Remembering the Strength Within.
$40 · 16 spaces · members save 10%
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Stories of Yoga brings the wisdom of the yoga tradition to life through story, reflection and practice. Each gathering explores one theme drawn from yoga philosophy, mythology, the Upaniṣads, the Bhagavad Gītā or the wider tradition, and lets the story become a mirror: a chance to notice where its message may already be present in your own life.
For the first evening, the theme is Remembering the Strength Within. Sometimes the strength we are searching for is not something we need to create; it is something we need to remember.
Each evening begins with a story from the yoga tradition and time for guided reflection, with optional journaling. The practice that follows changes with the story: one evening may be gentle yin or restorative yoga, another prāṇāyāma and breath awareness, sound through crystal bowls, chimes or rain stick, or meditation and yoga nidrā. The evening closes with quiet integration. The story itself stays a surprise until we gather.
No prior knowledge of yoga philosophy is needed, and there is nothing to prepare. Mats, bolsters, blankets and blocks are provided; bring a journal if you enjoy writing.
Ticketed separately; not included in memberships, class packs or drop-ins.
Sunday, October 18 · 7:00–8:00 PM · 60 minutes
Sunday Sound Bath
An Evening Reset to Open the Week
with Seema
A monthly sound bath: an hour of stillness to open the week, with crystal singing bowls, a mat and cozy props. You rest the whole hour.
$32 · 25 spaces · members save 10%
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An hour of stillness to open the week. Seema brings her crystal singing bowls and other instruments; you bring nothing but yourself. Lie back on a mat with cozy props, settle in, and let the sound do the work. There is no movement and nothing to do but be still. The room is small and the evening is quiet: twenty-five spaces, one Sunday a month. Open to everyone.
Dress comfortably. Mats, bolsters, blankets and blocks are provided; bring anything else that helps you relax.
Ticketed separately; not included in memberships, class packs or drop-ins.
Sunday, October 25 · 6:00–7:30 PM · 90 minutes
Reiki Restore Reset
An Autumn Evening of Rest
with Sam
An evening for the turn of the season: yin with guided self-acupressure, restorative postures with hands-on reiki, and yoga nidrā to close.
$55 · 25 spaces · members save 10%
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Autumn is a time for letting go, clearing space and slowing down, and this ninety-minute practice is built around it: yin postures with guided self-acupressure, restorative postures fully supported by props with hands-on reiki offered while you rest, and yoga nidrā to close.
No experience needed. Mats, bolsters, blankets and blocks are provided. Reiki is offered with your consent, and you're welcome to decline it at any point.
Ticketed separately; not included in memberships, class packs or drop-ins.
Good to know
Cancel at least 2 hours before class and the class goes back to your account.
Third floor, no elevator. Steps from the waterfront.
Private sessions are available on weekday afternoons. Write to hello@atmayogacollective.com.